SWH Therapy Creating a better future one step at a time.                                                                                                                         07973 759665    


Ease Childbirth

Qualified easibirthing® practitioner




I am a fully qualified easibirthing® practitioner, trained by Sharon Mustard the founder of easibirthing® and offer both individual and group sessions. 



Giving birth with calm



Early in the twentieth century a British gynaecologist named Grantly Dick-Reid, dedicated himself to trying to help women to have ‘pain free’ births, and he realised that what caused pain in childbirth was fear. He noted that in communities where birth was seen as ‘natural’ women were more relaxed and both the birth and the recovery were quicker; while women in developed countries were finding childbirth increasingly painful and difficult.


Grantly Dick-Reid went on to found the NCT (National Childbirth Trust) which teaches natural methods of childbirth, and in his book 'No Time for Fear' he wrote about the importance of relaxation as being the key to breaking the cycle of fear, tension and pain.



If you would like to know more, please contact me via my contact page to arrange an informal chat.


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